Determine your constitution (Vata, Pitta, Kapha) and receive personalized diet and lifestyle recommendations.
According to Ayurveda, each person consists of a combination of three energies (doshas) that govern all physiological and mental processes. Your combination is unique, like a fingerprint.
Movement, nervous system, creativity. Vata people are usually slender, energetic, creative, but prone to anxiety and insomnia.
Metabolism, digestion, intellect. Pitta people are usually medium build, athletic, ambitious, but prone to irritation and inflammation.
Structure, stability, endurance. Kapha people are usually large-built, calm, reliable, but prone to stagnation and lethargy.
Answer honestly about how you are in general, not at this moment.
Get an analysis of your constitution and a personal nutrition and procedures plan from an Ayurvedic specialist.
Book Now →