12+Years Experience
1 200+Clients
8Massage Types
100%Natural Oils
Our Services

Ayurvedic Treatments
& Yoga Sessions

Every treatment follows traditional Kerala Ayurvedic protocols. Only natural herbal oils are used.

Panchakarma detox procedure in Moscow — Ayurvedic body cleansing
Detox

Panchakarma

Deep Ayurvedic cleansing and rejuvenation. Five therapeutic procedures under medical supervision.

 Shirodhara head massage in Moscow — Ayurvedic treatment for nervous system
Massage

Shirodhara

Continuous flow of warm oil on the forehead. Deep relaxation of the nervous system, relieves stress and insomnia.

 Abhyanga Ayurvedic full body massage in Moscow
Massage

Abhyanga

Traditional Ayurvedic full-body massage with warm herbal oils. Eliminates toxins, improves circulation.

 Hatha Yoga private classes in Moscow with teacher from India
Yoga

Hatha Yoga

Private sessions for all levels. Individual approach, asana correction, pranayama and meditation.

 Dosha Prakriti test in Moscow — Ayurvedic constitution diagnosis
Diagnosis

Dosha Test

Determine your constitution (Vata, Pitta, Kapha) and receive personalized diet and lifestyle recommendations.

 Yoga therapy and massage in Moscow — recovery after injuries
Therapy

Yoga Therapy

Therapeutic yoga for back pain, joints, stress and chronic fatigue. Individual program.
About Kama

Why Choose
Us

We practice traditional Ayurveda as it existed in Kerala for millennia — without adaptations or simplifications.

🌿

Diploma from Kerala, India

Professional Ayurveda education received in Kerala, India. Every recommendation is clinically substantiated.

🫒

100% Natural Oils

We use only authentic herbal oils imported from Kerala. No chemicals or synthetics.

📋

Individual Approach

Before procedures, a mandatory dosha diagnosis is conducted. The program is tailored to your constitution.

🧘

Hatha Yoga All Levels

Private yoga lessons with a teacher from India. Asana correction, pranayama, meditation for beginners and advanced.

Kama Yoga & Ayurveda in Moscow — yoga teacher and Ayurvedic therapist
Reviews

What Our
Clients Say

Real reviews from our Moscow clients about Ayurvedic treatments and yoga sessions.

★★★★★
"After 5 Abhyanga sessions, my chronic back pain that bothered me for 3 years disappeared. A master from Kerala is a completely different level. I recommend to everyone!"
— Anna K., Moscow
★★★★★
"I completed a Panchakarma course before a trip to India. The difference in well-being is enormous. Skin is glowing, energy appeared, headaches are gone. Thank you, Kama!"
— Maria L., Podolsk
★★★★★
"I've been practicing Hatha Yoga with Kama for 8 months. Lost 12 kg, migraines and insomnia disappeared. This is not just yoga — it's a transformation of the entire lifestyle."
— Elena V., Moscow
Questions

Frequently Asked
Questions

What is Ayurvedic massage?
Ayurvedic massage is a traditional Indian massage technique using warm herbal oils. It aims to balance the three doshas (Vata, Pitta, Kapha), eliminate toxins (Ama), and restore energy circulation in the body. In Moscow, this massage is conducted by a certified specialist from Kerala, India.
What is Panchakarma and how much does it cost?
Panchakarma is a comprehensive Ayurvedic deep cleansing and rejuvenation program of 5 procedures: Vamana, Virechana, Basti, Nasya and Rakta Mokshana. The cost is calculated individually after consultation, as the program depends on your constitution and health condition. Usually a course takes 7-21 days.
What are the benefits of Shirodhara?
Shirodhara is an Ayurvedic procedure where warm oil is continuously poured on the forehead. It deeply relaxes the nervous system, relieves stress, insomnia, anxiety and headaches. After a course of Shirodhara, concentration, sleep quality and overall emotional state improve.
How does the dosha test work?
The dosha test (Prakriti) is a questionnaire of 30 questions developed according to Ayurvedic principles. It determines your innate constitution (Prakriti) and current imbalance (Vikriti). The result helps select the right diet, lifestyle and treatments specifically for you. You can take the test online on our website.
Is preparation needed before Panchakarma?
Yes, preparation before Panchakarma is necessary: for 3-7 days before procedures you need to follow a special diet (mainly light, warm food), avoid heavy physical exertion and stress. We also conduct a preparatory consultation in Moscow where we create an individual preparation plan.
Can I book a massage at home?
Yes, we visit homes in Moscow and the nearest Moscow region. For home massage you need a quiet space and a mat or couch. The cost of the visit is discussed when booking. There's also the option of an online Ayurvedic consultation and treatment plan.

Start Your Path
to Health Today

Book your first consultation or Ayurvedic massage. We'll help you choose treatments suited to your constitution and goals.

Book Now Take Dosha Test